Gut health is a longevity strategy, not a digestion strategy

added blog Health

2026-01-06 09:22:51 - Translate -

For years, “gut health” got boxed into one category: bloating, bowel movements, food intolerances. But the microbiome is bigger than symptoms. Your gut microbes help manufacture compounds that influence metabolism, inflammation, and how resilient you are as you age. A new 2025 paper in PLOS Biology is a good example of why the gut has become...

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